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Grow Your Own Vegetable Seedlings. Slim your Waist and Footprint.

February 25, 2011 By: Anna6 Comments

  This is my fifth season of growing my own food, and believe me, it never gets old. Once you taste a ripe tomato from the vine, you never go back.  I grow everything from seed.   Believe me, it is not intimidating at all.  In fact, it is down right fun especially for your […]

Buckwheat Honey Pancakes Recipe. Heart Happy, Gluten and Dairy Free.

November 23, 2010 By: Anna13 Comments

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As winter approaches, so does my desire for comfort food:  A hearty soup,  warm bread,  and buckwheat and honey pancakes.  You haven’t lived unless you have eaten buckwheat pancakes.   I am not talking about 1/2 buckwheat and 1/2 awful white flour.  100% buckwheat, baby.  100% awesomeness. Breakfast Food for Dinner.  Sticks to Your Ribs. How many of you eat […]

Could your Thanksgiving Sweet Potatoes Kill You?

November 26, 2009 By: Anna5 Comments

Photo by Matthew Moore. Sorry to be so melodramatic, but I wanted to catch your attention.  I know Thanksgiving is food and football.  It happens to be one of my most favorite holidays. I absolutely love sweet potatoes, turkey, cranberry sauce, and all the trimmings. So whats the problem?  When I ask for Aunt Millie […]

Mother Earth Intended Food to Be Eaten From the Vine

July 13, 2009 By: Anna11 Comments

Heirloom lettuce growing under a trellis. There is nothing like food which has literally been ripped right off the vine and stuffed into your mouth.  Just envision plucking a ripe tomato from the vine and enjoying the burst of flavor as you take your first bite or taking apart a pea pod and plopping the […]

EWG’s Shopping List Limits Your Pesticide Exposure

March 12, 2009 By: Anna7 Comments

Environmental Working Group (EWG) has updated their popular Shopper’s Guide to Pesticides with a list of fruits and vegetables which reduces a families’ exposure to pesticides.  Ordinarily, the EWG advocates that you buy organic; however, buying organic may not be feasible if  you have a tight budget or it is not available.    Therefore, the EWG […]

Can Eating Your Food Cold Reduce the Energy Crisis?

September 18, 2008 By: Anna6 Comments

Stop making that face as you read my title. You know the “ewww” face.  And no, I have not lost all of my marbles although I have to admit some might be missing.  So, how can you reduce your energy consumption and help save the Planet? Isn’t obvious? Eat your food cold instead of heating […]

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