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Digestive Bitters: Need a Tummy Tune-Up?

November 18, 2016 By: Anna8 Comments

Digestive bitters

Digestive bitters are my new best friend.  Although I eat a very clean diet, I along with others struggle with constipation, gas, and stomach issues.   The problem seems to be a lack of bitter food and herbs in our diet.    So, what are bitters and how do you get your hands on some?

How to Grow Hibiscus Tea

November 4, 2016 By: Anna11 Comments

How to grow hibiscus tea

Every year I pick a plant that seems too hard to grow in my zone or just something really out of the ordinary.  I am a push the envelope type of gardener. This year’s kryptonite was  hibiscus sabdariffa, which is famous for its red calyx which is used for tea.   It is an annual […]

Soapwort: Mother Earth’s Natural Cleaning Herb

August 11, 2016 By: Anna18 Comments

soapwort, the natural herb cleaner

Years ago, I purchased a soapwort plant from a plant sale.  When it bloomed the following year, I was pleasantly surprised with its bell shaped pink flowers and powdery smell. It grows to about 2 to 3 feet tall.  I never thought much about this plant until one day I researched it to find out […]

Blackberry Leaves: Check Out Their Health Benefits

February 10, 2016 By: Anna27 Comments

Raspberry leaves are one of the darlings of herbal remedies.  Yet, you rarely hear about the benefits of blackberry leaves.  Just like its cousin, the raspberry, blackberry leaves are full of flavonoids, vitamins, and antioxidants.  In addition, it aids in the relief of skin rashes, diarrhea, sore throats and more.  Blackberry leaves should claim a […]

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